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TMM PHOTO GALLERY

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TMM Owner

Joccoda Romano, Accredited Exercise Phsiologist

The TMM 'A' Team

Kyle Smith Accredited Exercise Physiologist

The TMM 'A' Team

James Romano Allied Health Assistant

James` Official Welcome

James finally gets his TMM shirt after a long awaited time. Yay welcome James :D

Dog Lovers

We at TMM are absolute dog lovers at heart. We honestly couldn't help ourselves but share it with the world.

Core Strengthening
Buddy Boxer-cise
Whole-Body ConditioningGroup Session

I commonly find that clients over-activate their upper trapezius & Levator Scapular with compounding poor postural habits. This is just one aspect I like to focus on with my clients.

Postural Re-setting
Functional Aerobic Training
Boxing Fitness Training
Aerobic Training

Functional rope training to improve the aerobic capacity.

Aerobic Training
Boxing Fitness Training
Maximal Push Up

This assessment caters for all fitness levels.

Prone Plank Assessment Hold
3-Minute Step-Up Assessment

This is a challenging assessment, especially those with a low aerobic capacity.

3-Minute Step-Up Assessment

This is a challenging assessment, especially those with a low aerobic capacity.

Flexibility Assessment

Flexibility is highly under-rated these days. Many injuries and muscle pain are related largely to inflexibility. TMM focuses on this aspect closely.

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